Tips for surviving & thriving at college
Success in high school doesn’t necessarily mean success in college. Everyone starts college with a clean academic slate, the decisions ...
BMH Blog
The difference between high school and varsity
The transition from high school to college can come as a bit of a shock to some. Here are a few of the main differences you will experi...
Facing those first year fears
Those nerves you get just before your first day of varsity are not only normal but a pretty good sign that you’re up for the challenge!...
Mini Meditation
Keep things chilled with this quick breathing exercise...
Find a quiet spot where you won’t be distracted
Sit or lay down in a co...